So as I wrote in my previous blog my goal is to fast the first 21 days of June. So I have started the 16/8 hours fasting meaning that I eat for a window of 8 hours every day and I do not eat for 16 hours after that. I like to break my fast either with a high in protein breakfast or a smoothie bowl.
Today I made my own and it was like a chocolate ice cream! mmmm!
Ingredients
1,5 ripe frozen banana
1 spoon almond butter (you can use butter of your preference)
250ml unsweetened almond milk (or oat milk if you prefer)
1 tsp raw cacao
I put all the above together in a blender and then I top according to my appetite or what I have at home. Some times also I would place the nut butter on the top instead of outside. (strawberries, walnuts, hemp on the photo),
Enjoy!
Porcelain bowl with golden details here
Love this!
Author
yeah!!!
Yummy yummy feed my tummy. Your recipes are to die for!
Author
hahahahaha!
Jeg liker ikke cacao 😭 kan jeg lager bowl uten?