Coffee, Chocolate Mochaccino Guilt Free? What?
I am in an experiment phase lately. Trying to have a mainly planned based diet and saying goodbye to all the junk food I consumed the past 2 months. It takes 20 days to create a habit and habits can be either good or bad. Choice is totally hours so I have no one else to blame for my bad habits than me, however same goes for the good ones! I am not going to go into the details of how disastrous bad nutrition is for us. (At least not in this blog). I saw my health going from zero to hero just by changing eating habits 1.5 year ago and now after I over-consumed bad food the past couple of months and I am already feeling the effects of that (bloating, inflammation, bad skin days, dry hair etc.). I have been there in the past. For very long time. But now I am better at listening my body and respecting it also. Self love, for which I talk and post very often on my insta, is about starting from inside out. More focus on nutrition, breathing, positive thoughts and everything we feel with the heart. Our body is the temple that holds our true self.
Now after a lot of experimenting I found the PERFECT, MOST DELICIOUS, SUPER INDULGING morning drink. I usually make it during breakfast, put it in a jar and take it with me at work!
If you love chocolate and coffee this is the drink for you! It tastes like heaven and it is super nutritious!!! No refined sugars, no processed foods, no diary but it tastes naughty! Have it as a drink, make it your breakfast or have it as a replacement of dessert! It is up to you but once you will make this you will fall in love!
Recipe for 1 Cup
2 tsp raw cacao powder
2 table spoons of rolled oats
3 ice cubes
250ml Almond Milk
1 or 2 shots of espresso (depending on how much you love coffee)
Combine the above in the blender and you are ready!
I love this mochaccino when it is super cold so I would usually keep it in the freezer for one hour before I dink it! Well if you forget in there you will get to taste a great frozen mochaccino icecream! Bon apetit!